Community Offerings

community coaching vancouver women french english workshops wellness growth
community coaching vancouver women french english workshops wellness growth

Let’s empower and support your community together by offering inclusive spaces and sharing essential tools for meaningful discussions about mental health, healing, self-development, and end-of-life care.

Through a variety of topics, my workshops are designed to inspire connection, foster growth, and encourage open and authentic conversations.

Together, we can create transformative opportunities for support, understanding,

and empowerment within your community.

community workshops mental health growth wellness Vancouver online

Mental Health

  • Overwhelm-proof your life

  • How to be a good friend

  • Learning Non-violent communication

  • Tools for Emotional regulation

  • Setting boundaries in healthy ways

  • Developping Self-confidence

  • Building Self-love

  • Supporting yourself during a crisis

  • Navigating conflict

End of Life

  • Prepare for the last chapter: advance care planning

  • Wishes and preferences: how do you want to die ?

  • Grief and bereavement: going on after loss

  • Legacy project: create something to be remembered by

  • Dying at home: ask yourself the right questions

  • Self-care for caretakers: don’t burn yourself out.

Don’t see the workshop topic you’re looking for?

Reach out to discuss a custom offering tailored to your needs—let’s create something meaningful together!