Services offered
Welcome!
The services I offer are designed to support you in navigating life's challenges and embracing personal growth with confidence.
Whether you're seeking help with managing anxiety, regulating emotions, overcoming physical insecurities, healing sexual wounds or transitioning through life’s many stages, I’m here to provide guidance tailored to your needs.
Your journey is unique, and there’s always a way to create a formula that works best for your goals and aspirations.
Mental Health
One-on-One Support: Personalized sessions tailored to your unique challenges, from managing anxiety to improving emotional regulation and building self love.
Day-to-Day Coping Strategies: Develop actionable steps to handle everyday stress and challenges with ease.
Emotional Regulation Techniques: Learn practical tools to understand and manage your emotions effectively, including anxiety and hyper sensitivity.
Motherhood support : Find compassionate support and empathetic guidance to enter and embrace mother, whether you’re a new or a seasoned mother.
Socioemotional Skills Development: Build stronger relationships and enhance communication through curated strategies.
Boundaries work : Identify your boundaries and non-negotiables and learn to communicate them to others in healthy ways for harmonious connections.
Parts work : Establish communication with split parts of self including inner child, inner teenager and inner youth and restore self-trust and inner coherence.
Trigger Processing : Investigate your triggers, connect to the original wound, integrate the split part of self and eliminate emotional reactions rooted in the past.
Body image rewiring : Improve your relationship to your body and heal your rapport to food for increased day-to-day wellbeing.
Sexual Healing : Reclaim your sexuality and free yourself from shame and conditioning.
Authenticity Guidance: Rediscover and embrace your true self, free from societal or personal pressure.
Spiritual Growth Support: Explore and deepen your connection to your inner self and spiritual path.
End of Life
One-on-one support : get emotional, practical and spiritual support at the end of life, may you be the dying, their companion or a loved one.
Holistic end-of-life planning : be assisted in your advance care planning, representation agreements, and administrative tasks.
Family dynamic support : find help for solution-oriented discussions with your caring circle towards realistic and optimized care until your last breath.
Relationship completion : get guidance and support through necessary conversations with partners, family members and friends.
Legacy work : engage in creative and meaningful ways to capture the essence of your lifetime and your persona.
Respite and Vigiling : companions; friends and family of the dying get time for self-care ; includes bedside sitting in the final stage.
Rituals and ceremony : get help creating personalized rituals and ceremony to honour the dying during and after their passing.
Grief support : find compassion and kindness to support you in moving through grief and adjusting to your next chapter without a loved one.
Rates & Packages
60 min session : CA $77.00 + tax
90 min session : CA $120.00 + tax
10 sessions of 1 hour : CA $690.00 + tax
Trigger Processing Session - 90 min : CA $150 + tax
3 x 90 min Trigger Processing Session : $390.00 + tax
Mental Health and Healing packages :
4 x 1 hour session : CA $290.00 + tax
Ground wok for regulation, boundaries, parts work, sexual healing, self love, body love.
Live Well : foundation work for inner safety and authenticity, emotional regulation, and non-violent communication. 20h Ca S 1,400.00 + tax
End Of Life packages :
Holistic planning : advance care planning + end of life discussions
4 hours - CA$290.00 + tax
Honest goodbye : life inventory + relationships equilibrium
6 hours CA $420.00 + tax
Die Well : enhanced planning + legacy project + vigil support + grief support
20 hours CA $ 1,400.00 + tax
